During Daylight Savings Time In The Fall Do You Gain An Hour Of Sleep Or Lose It?

I’ve been told different things and I’m confused whether we gain or lose an hour this weekend.

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  2. How Would You Deal With Daylight Savings Time?
  3. Is The United States Not Going To Move The Clocks Anymore For Daylight Savings Time?
  4. When Is The Fall Change From Daylight Savings Time To Daylight Standard Time In 2007?
  5. How Do I Explain Daylight Savings Time To A 4 Year Old?
This entry was posted in Q&A's and tagged Daylight, during, Fall, Gain, Hour, Lose, Savings, Sleep, Time. Bookmark the permalink.

2 Responses to During Daylight Savings Time In The Fall Do You Gain An Hour Of Sleep Or Lose It?

  1. permeative pedagogy says:
    November 8, 2009 at 1:53 am

    Just remembering “spring forward, Fall back” meaning in the spring you move the clock forward just as you would “spring” forward and in the fall you change the clock backwards just as you would “fall” backwards.

  2. johnande says:
    November 8, 2009 at 2:01 am

    You move the clock back one hour so you gain an extra hour of sleep.