my friend wants to know when she needs to take her birth control pills now that daylight savings time has occured…
help?
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If you take them in the morning, take in the morning. if you take them at night, take at night.. The exact hour isn’t critical, just that you are consistent…
If she took it at 5pm before the time change, take it at 5pm after the time change. One hour is usually no big deal, and since they’ll be taken at the same time after that, it should be no problem.
Take it the same time. If 9 yesterday, then 9 today.
My doc told me I had a three hour window I could take it in. Just not to make a habit of early one day then late then early then late.
One hour won’t hurt.